Wellbeing Journal
WHICH ESSENTIAL OIL IS RIGHT FOR YOU?
It can be difficult to know where to begin with essential oils but your perfect match is out there, waiting to be discovered. Essential oils have been used in aromatherapy for thousands of years to help enhance wellbeing and our mood. But with so many individual characteristics – from calming and relaxing, to energising and uplifting – it can be difficult to know where to begin in choosing an essential oil and how to use them. At Jurlique, we’re passionate about the power of nature and want you to experience the benefits of essential oils. Discover our guide below which focuses on positive outcomes for body, mind and spirit. Following a busy day, turn to essential oils such as Lavender, Rose or Geranium to help promote a sense of unity and grounding. Mix a couple of drops with water in a spray bottle and mist over furniture or bed linen in preparation for a bedtime ritual. Inhale by adding a couple of drops to tissue and breathing in deeply. Try our Lavender Pure Essential Oil or Relax Blend Essential Oil With our memory and emotions connected to scent, essential oils including Tea Tree, Frankincense and Orange help promote a sense of harmony and clarity. Diffuse essential oil with a diffuser or vaporiser to fill your space. Or, apply to the wrist, temples, feet or behind ears whenever you need pause in your day - making sure it’s diluted with a carrier oil first. Try our Peppermint Pure Essential Oil or Balance Blend Essential Oil Whether we are at odds with ourselves or others, essential oils such as Geranium, and Orange can help us to achieve peace and intimacy with our inner world. Remembering to mix with a carrier oil, add a few drops to a warm bath to soak away the day and negative thoughts. Or, use with a carrier oil to massage limbs with long, gentle strokes in gratitude for all you are. Try our Geranium Pure Essential Oil or Energy Blend Essential Oil The ultimate pick me up from nature, Bergamot, Orange essential oils help to uplift and promote a sense of alertness. Add to a bowl of boiling water, covering your head and bowl with a towel, for an energizing steam inhalation. Or treat heavy or aching feet to a foot soak, adding two drops to a bowl of warm water for 15 minutes. Remember to always mix with a carrier oil, never use neat. Try our Defence Blend Essential Oil Did you know? Essential oils are never applied directly to the skin. They must always be diluted with a carrier oil. For a vaporiser or burner, add 5-7 drops (0.3 mL) to water. For use in massage or when adding to a bath, add 10 drops (0.5 mL) to 15-25 mL of carrier oil. Try our Jojoba Carrier Oil with your favourite essential oil From essential oils to essential oil blends, discover how Jurlique’s aromatherapy collection may help you relax, unwind, and enjoy a relaxing spa experience. References 1 Hedaoo SA, and Chandurkar PA. 2019. A Review on Aromatherapy, World Journal of Pharmaceutical Research, 8;7:625-651. DOI: 10.20959/wjpr20197-15023 Ali B, Al-Wabel NA, Shams S, et al. 2015. Essential oils used in aromatherapy: A systematic review, Asian Pacific Journal of Tropical Biomedicine, 5;8:601-611. DOI: 10.1016/j.apjtb.2015.05.007 Uter W, Schmidt E, Geier J, et al. 2010. Contact allergy to essential oils: Current patch test results (2000–2008) from the Information Network of Departments of Dermatology (IVDK). Contact Dermatitis, 63:277–283. DOI: 10.1111/j.1600-0536.2010.01768
Read more
SELF-CARE RITUALS FOR EVERY BODY
Rituals help us connect to our inner selves, our bodies and our planet so, find the practice that suits your life experience in the present moment. At each life stage we experience changes both physically and mentally1. Self-care rituals can guide us through these times and, they can play an important part in our daily lives as lessons to learn, or time to pause and reflect. Here, we’ve included our five favourite rituals for each life stage, to guide you on life’s journey. In youth, we are full of possibilities, hopes and dreams. We are at the forefront of self-discovery, with new experiences around every corner. Our biological systems are at their peak2, and this is also the stage where we are most active physically3. High energy levels benefit a ritual that challenges mind and body while also allowing time to reflect in mindfulness and self-acceptance. Rock climbing in nature or indoors is a great way to test limits and build trust or try weight-lifting to develop strength and boost self-esteem. Also, begin your day with a mantra – taking a moment to pause during your skin care ritual with the words ‘trust the universe’. Discover our collection of Hydrating Facial Mists for a moment of pause in your day Our life-course can seemingly run away with itself. Raising young children, climbing the corporate ladder and continuing adult education can all be challenging for self-care. As we strive for work-life balance in this stage1, the effects of pregnancy and stress can also take its toll on the body. So, it’s important to find small moments throughout the day to recharge. However, this can also be a life stage where we may experience great certainty and confidence of self. Find moments of peace, no matter how small, to serve your emotional needs. Turn your shower time into a sensory experience with luxurious shower gels and body exfoliants or discover the benefits of yoga, with a gentle sun salutation to awaken the body and focus the mind within minutes. Discover our collection of nature-inspired Shower Gels for a sensory spa experience Winding down from work and family, our bodies go through a dramatic time of change in menopause – commonly resulting in a decline of physical health and wellbeing4. Skin also experiences changes during menopause, including thinness and dryness5. It is important then to put our own needs first. To balance our body with daily walks in nature, to nurture our spirit in moments of meditation and to nourish our skin with moisture-boosting botanicals. Discover our collection of rich, hydrating Body Lotions powered by nature Post-menopause we enter a new life stage that may see greater acceptance of self, particularly in matters of the ageing body with which show love and respect6. Feelings of confidence may encourage us to try new activities: a trip you always wanted to take or a skill you always wanted to learn. We are in tune with ourselves, move at our own pace, so use this time to reflect on your life’s experiences and feel gratitude for the people you have met. Discover our collection of nourishing Body Oils for daily self-care massage References Takeda, Y. 2010. Understanding the Life Stages of Women to Enhance Your Practice. Japan Medical Association Journal. 53(5): 273-278. World Health Organisation (WHO). 2007. Women, ageing and health: a framework for action: focus on gender. Accessed via https://www.who.int/ageing/publications/Women-ageing-health-lowres.pdf Brown, WJ., Heesch, KC., Miller, YD. 2009. Life Events and Changing Physical Activity Patterns in Women at Different Life Stages. Annals of Behavioral Medicine. 37: 294-305. Mishra GD., Brown WJ., Dobson, AJ. 2002. Physical and mental health: Changes during menopause transition. Quality of Life Research. 12: 405-412. Raine-Fenning, NJ., Brincat MP., Muscat-Brown Y. 2003. Skin Aging and Menopause. American Journal of Clinical Dermatology. 4(6): 371-378. Paulson, S., Willig, C. 2008. Older Women and Everyday Talk about the Ageing Body. 2008. Journal of Health Psychology. 13(1): 106-120.
Read more
SENSORY RITUALS FOR BODY, MIND AND SPIRIT
Whether to awaken, nurture or restore balance, sensory rituals can benefit body, mind and soul – and all thanks to nature. Each day our body endures stresses both outwardly and inwardly. And from the time we rise to the time we rest in slumber; inner calm should be our focus. So, it’s important for us to find time to slow down, be patient, be present and experience gratitude for our body and its home, in nature. We do this by engaging the senses – touch, sight, hearing, taste and smell – so that we may awaken and enliven our body, mind and spirit to celebrate daily moments of peace and love. Here are our three favourite sensory rituals to start you on your journey of discovery: Nature greets us each morning with a sunrise, representing new beginnings for the day ahead. Awake mindfully and as soon as your feet touch the ground next to you bed, take a moment and pause. Feel gratitude for the body you are in and for all the possibilities the new day brings. Following a simple morning stretch, allow the power of essential oils and botanicals to elevate your morning routine with uplifting shower gels and body lotions. Use this time to choose a positive affirmation to guide your day, such as “I am excited for this day”, “I am open to opportunities” or “I am full of joy”. Take time to perform your morning skin care ritual adding a few moments of self-care with a facial oil massage, and as you look in the mirror, repeat your affirmation. Before you leave, take time to nourish your body with a herbal tea, visualise the incredible day you’re about to experience and walk with you head high and heart open. Discover our Refreshing Citrus Shower Gel Our body carries us through each day with such power and grace so we should celebrate that body at every life stage in daily moments of peace and love. Our earliest adult years are full of possibilities, hopes and dreams. This energetic body benefits a ritual steeped in sun salutations as yoga practice encourages self-discovery and self-acceptance. Completing your morning practice, place essential oils on your pulse points and set an intention to guide your day’s journey such as ‘trust the universe’, ‘love more’ or ‘give back’. Raising young children, climbing the corporate ladder and continuing adult education can all be challenging for self-care. So, it’s important to find small moments throughout the day to recharge. Keeping a misting spray at your desk or in your bag can help provide tired and stressed skin with hydration while delivering an aroma that uplifts the spirit. Winding down from working life, we may discover we have more time to enjoy to ourselves. Use this time to learn to meditate, rest and nurture the body. Taking just a few moments to meditate each day, ground yourself using deep breaths in through the nose and out through the mouth. Finally, indulge your loving hands with a luxurious hand cream enriched with an uplifting scent. Place them in your lap then take 10 slow, deep breaths into your abdomen and out through your nose with a mantra of self-love. Discover our Calming Lavender Body Lotion While shaking off the day’s stresses, gentle exercise can help you connect with your body and breath. Yoga, tai chi, swimming, walking, or dancing all possess benefits for both mind and muscles and the more you can do in nature, the better. As you move your body, be present in your actions and take in the joy of the moment. Returning home, prepare a bath time ritual with essential oils. Diffuse oils to allow their aroma to fill the room and add a few drops of a nurturing body oil to your bath. Internalise an intention as you step into your ritual bath or light a candle to remind you to be present. Follow with a foot massage before bed using a body oil or rich lotion. Rub the balls of the feet and inner arches specifically, bend toes gently and use a stroking motion to massage the Achilles tendon, experiencing gratitude for the path you have walked today. Finally, use a misting spray gently over your face, then place your right hand on your heart and your left hand on your lower belly, taking three deep breaths to acknowledge the day that has passed. Discover our Rose Body Oil
Read more
LESSONS ON MOTHERHOOD FROM MOTHER NATURE
The mother and daughter behind Indigenous Australian Art business Miimi & Jiinda, Lauren Jarrett and Melissa Greenwood share important motherhood lessons from Mother Nature. Celebrating the very best of Mother Nature, this year Jurlique’s Mother’s Day gift selection is adorned with the artwork of Aboriginal mother and daughter duo Miimi & Jiinda. Here they share with us the greatest lessons, gifted from Mother Nature herself. We come from the earth and we are part of the earth, our mother earth is our greatest teacher our divine authority Nature teaches us that everything is living, reciprocal and interconnected Nature teaches us to be patient, kind and gentle Nature is a child's playground filled with magical things and mystical creatures Nature teaches that everything is a cycle and everything is forever changing, motherhood is never the same, each day is different and unique. Being a mum is the most rewarding experience life can possibly give Nature is medicine, it’s healing and it's a part of who we are Our ancestors created this earth and all that lives and breathes within we must take care of it and it will take care of us Being born on country gives us strength as Indigenous women, birthing my babies on country was empowering Children are our greatest gift that life can give The Gaagal (the ocean) is our totem and our protector. It heals and cleanses our spirit Our hero ancestors created the waterways, mountains and seas, they created all living things Miimi & Jiinda is an Australian Art business, founded by Aboriginal mother and daughter, Lauren Jarrett and Melissa Greenwood. Hailing from the Gumbaynggirr, Dunghutti, and Bundjalung tribes of Australia’s East Coast, Lauren and Melissa share their interpretations of Country, which spring from their own personal cultural identities as Aboriginal women. In the spirit of honouring our First Nations people and deeply acknowledging their connection to this land, we pay our respects to the traditional custodians of country throughout Australia. REFERENCES https://miimiandjiinda.com/pages/about-us
Read more
FACIAL YOGA BENEFITS FOR EVERY SKIN TYPE
Skin care is self-care and facial yoga is the important daily ritual your routine needs. Whether you start the day improving lymph flow or ease tension after a long, screen-filled day, facial exercises can strengthen muscles, relax lines and better connect to ourselves. Not only a nourishing self-care ritual, facial massage and facial yoga may have the potential to stimulate collagen production, the key to younger and healthier looking skin. FACE YOGA BENEFITS Facial yoga works to stimulate the muscles, skin, and lymphatic system. By softening and relaxing your face muscles, face yoga benefits can be felt and seen inside and out1. Alleviating feelings of tension, stress, and worry, reducing wrinkles and puffiness, and lifting sagging skin. With immediate effects seen in increasing blood circulation to the face, facial yoga sculpts cheeks and jowls for a firmer and healthier complexion. The face yoga method is an opportunity to cultivate positive affirmations and gratitude in a daily self-care ritual. Try our favourite facial yoga rituals below. FACE YOGA EXERCISES - TERRIFIC TRIO Relieve Tension Stimulating this acupressure point helps to reduce eye strain caused by long days at your desk. Use it during the day or before you go to sleep. Press into the inner corner of your eyes for 30 seconds. Then circle gently in one direction for 30 seconds. Repeat in the opposite direction. No-stress Brow This exercise relaxes the large muscle at the front of your forehead, often overused. Place your fingertips at the centre of your forehead, facing inwards. Gently press your fingertips into your forehead as you move your fingers toward your temples. Release your fingers. Continue for 30 seconds. Tap away the Day Tapping promotes relaxation and boosts circulation. The perfect complement to your skincare routine. Start at your forehead and use your fingertips to rhythmically tap your skin. Continue all along your face toward your jaw. Next, tap the front of your neck and across your shoulders. Then move up along the back of your neck to your head. REFERENCES Alam M, Walter AJ, Geisler A et al. 2018, ‘Association of Facial Exercise With the Appearance of Aging, JAMA Dermatology, vol. 154, no. 3, pp. 365-367.
Read more
FIRM SKIN IN 6 STEPS WITH OUR NUTRI-DEFINE RITUAL
The perfect skin care routine is best served as a ritual. A ritual steeped in self-care and gratitude, a ritual of patiently layering products and respect for the plant extracts they contain. The Nutri-Define range is exactly that opportunity. Consisting of six products that contain natural extracts with a rich supply of antioxidants, here we’ll teach you the order of applying skincare to boost skin radiance. THE NUTRI-DEFINE RITUAL Step One - Cleanse Our Nutri-Define Cleansing Foam gently cleanses, polishes and refines the skin as the first step in the Nutri-Define ritual. Apply a pearl sized amount to damp palm. Use fingertips to create a creamy-rich foam, adding a small amount of water. Apply foam on to face and massage gently in a circular motion. Rinse thoroughly. Use Morning and Evening. Step Two - Prepare Our Activating Water Essence+ with Marshmallow Root extract is an essential preparation step to hydrate and condition. Warm product in hands and take a few moments to breath in the uplifting aroma to relax and re-energise the mind gently press and smooth over face, neck and décolletage, experience the harmonising scent. Step Three - Condition Our Nutri-Define Conditioning Lotion is a silky, lightweight lotion that works to deliver immediate skin hydration, preparing the skin for the rest of the Nutri-Define ritual. Apply 1-2 pumps, press and smooth evenly onto face, neck and décolletage. Use Morning and Evening. Step Four - Nourish Our Nutri-Define Supreme Rejuvenating Serum a silky, smooth serum to help replenish the skin’s natural lipid barrier and to firm the skin. Warm 1-2 pumps between fingertips, then gently press and smooth evenly onto face, neck and décolletage. Use Morning and Evening. Step Five - Treat Our Nutri-Define Supreme Eye Contour Balm is a luxuriously rich cream that smooths and illuminates to leave the eye area looking refreshed and visibly younger. Apply a small amount to fingertips or applicator. Gently smooth cream around eye contour area. The cooling and soothing feel of the metal tip helps to relax and rejuvenate the eye area. Use Morning and Evening. Step Six - Restore Our Nutri-Define Restorative Light Cream, for combination/normal skin, or our Nutri-Define Restorative Rich Cream, for dry skin, are both enriched with Spilanthes extract, Horseradish extract and the Jurlique Radiance Blend to reduce the appearance of deep lines and wrinkles. Warm between fingertips, then gently press and smooth evenly onto face, neck and décolletage. Use Morning and Evening. EXPERT TIP Our six ritual steps are further enhanced by daily SPF protection. Preventing the photo damaging effects of ultraviolet radiation, a daily SPF1 will enhance the benefits of a perfect skin care routine. Explore our Nutri-Define range now, or visit our blog for more skin care and body care tips. REFERENCES Lautenschlager S, Wulf HC, Pittelkow MR 2007, ‘Photoprotection’, The Lancet, vol. 370, no. 9586, pp. 528-537, DOI:10.1016/S0140-6736(07)60638-2
Read more
WHY HYALURONIC ACID IS A SKIN CARE MUST-HAVE
The word “acid” can have negative connotations, sounding harsh and too strong, especially when it comes to skin care. But hyaluronic acid (or HA) is the opposite: it’s hydrating and helps restore the skin’s natural moisture barrier, helping it appear plump and naturally glowing. It’s a great ingredient for helping to reduce the appearance of fine lines and wrinkles and is gentle enough for skin that’s prone to sensitivity or redness. We break down everything you need to know about this skin care must-have. WHAT IS HYALURONIC ACID? Hyaluronic acid is a naturally occurring sugar that’s found in our skin. It holds up to 1,000 times its weight in water, which helps keep our skin hydrated. Unfortunately, just like collagen, the amount of hyaluronic acid in our bodies decreases as we get older, which is why it’s often found in skin care products aimed at reducing the signs of ageing. Eating antioxidant-rich foods such as blueberries, raspberries and kale also helps the skin to retain hyaluronic acid. WHY IS HYALURONIC ACID GOOD FOR YOUR SKIN? Hydration, hydration, hydration. Hyaluronic acid is a powerful humectant, drawing and retaining water and helping to keep your skin continually moisturised. Although our bodies don’t produce as much as we age, thankfully we can apply it topically and reap the same benefits. When used in creams and serums, it brings moisture to the surface of the skin, can improve elasticity and helps it appear firmer. Hydrating and plumping? Sign us up. WHEN TO USE HYALURONIC ACID? Because HA is so powerful, you only need to have one skin care product in your ritual that contains it to see the effects. You can use it once or twice daily under creams and lotions depending on your routine. For best results, use on slightly damp skin so the HA has water to bind to and doesn’t have to pull it from within. DOES HYALURONIC ACID CLEAR UP SKIN? Hyaluronic acid has a long list of skincare benefits, from plumping and soothing to anti-ageing. But can hyaluronic acid clear up skin? While it doesn’t directly target acne or blemishes, it can contribute to a clearer, more radiant complexion. As a powerful humectant, HA brings moisture to the skin’s surface, which plumps it up and helps it appear firmer. This intense hydration combined with HA’s anti-inflammatory properties can help protect the skin from acne breakouts. WHERE DOES HYALURONIC ACID IN SKINCARE COME FROM? Hyaluronic acid used in skincare products is mostly derived from plant-based sources — like wheat, corn or soy. At Jurlique, our skin care products are natural-based, using botanical extracts grown on our biodynamic* farm that are carefully chosen for their skin-loving properties — including some plants that are known as nature’s answer to hyaluronic acid: Senna seed polysaccharide: This natural active is a plant-derived form of hyaluronic acid. The extract from these seeds forms a protective film on the skin that strongly binds water to provide intense moisturisation and reduce the signs of fine lines and wrinkles. It is found in our Moisture Plus Rare Rose range. Tremella fuciformis polysaccharide: This is a rare extract that holds up to 500 times its own weight of water. It’s considered nature’s hyaluronic acid, thanks to its ability to restore dry skin to its optimal hydrated state, improving skin elasticity and promoting a healthy appearance. Find it in our Nutri-Define Supreme Rejuvenating Serum, which is applied after Activating Water Essence and before your eye care. Red clover flower extract: This powerful extract has been found to enhance the hydrating role of HA and smooth out the appearance of lines and wrinkles, and it is in our Herbal Recovery Signature Serum. You’ll also find red clover flower extract in our Purely Age-Defying Refining Treatment, a smoothing exfoliating treatment designed for weekly use. WHAT HYALURONIC ACID INGREDIENTS SHOULD YOU LOOK FOR? When looking for hyaluronic acid skin care products, it’s not just about the “HA” on the label. You also need to check the specific ingredients, size and diameter of the hyaluronic acid used. Products containing hydrolysed hyaluronic acid, sodium acetylated hyaluronate or sodium hyaluronate are all great options. Some brands combine different HA molecules for maximum effectiveness. Size matters too. Recent studies have shown that HA between 50 and 1,000 kDa works best, with 130 kDa being the sweet spot. Anything larger may just sit on your skin and not do much. *Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified or affiliated with Demeter® USA or Demeter International. What is sodium hyaluronate? Sodium hyaluronate is a water-soluble salt derived from hyaluronic acid. Due to its small molecular weight, sodium hyaluronate is easily absorbed into the skin while binding water to hydrate and plump. What are the natural sources of hyaluronic acid? Senna seeds, white fungus (Tremella fuciformis) and red clover flowers are some natural sources of hyaluronic acid. What does hyaluronic acid do for the skin? If you’re wondering if pure hyaluronic acid is good for the skin, the answer is a resounding yes! HA recharges the skin with hydration, alleviating dryness and restoring moisture balance. It keeps your complexion looking plump and naturally glowing. How to apply hyaluronic acid? Apply hyaluronic acid to slightly damp skin (this is key) after cleansing and exfoliating but before your moisturiser. For a nighttime hydra boost, layer on your favourite moisturiser and seal it with a few drops of facial oil. During the day, finish your routine with a moisturiser with SPF to lock in hydration and protect your skin. You can also add hyaluronic acid to your face skincare regimen through cleansers, mists, moisturisers, serums, masks, lip care, hand care and body care products. What happens if you use too much hyaluronic acid on your face? While pure hyaluronic acid is good for the skin, too much can cause dryness, redness or irritation. Always follow up with a moisturiser to seal the hydration and provide moisture for the HA to draw — should the air around be dry. What works well with hyaluronic acid for skin? Because hyaluronic acid is a natural component of the skin, it generally works well with just about every skincare product, including retinol, niacinamide, vitamin C, vitamin E and AHAs/BHAs. What not to mix with hyaluronic acid? Ingredients with low pH levels, as they can make hyaluronic acid less effective. What is the best concentration of hyaluronic acid? Dermatologists recommend sticking to a hyaluronic concentration between 0.5% and 2%. Can you use hyaluronic acid under your eyes? Absolutely! Because it’s a natural molecule, hyaluronic acid is super gentle on the delicate under-eye area. It’s a common ingredient in eye care products. What foods are high in hyaluronic acid? Foods high in hyaluronic acid include bone broth, leafy greens, soy, sweet potatoes, nuts and seeds, organ meats, citrus fruits and berries.
Read more
MENOPAUSE AND COLLAGEN PRODUCTION
Responsible for skin firmness and skin elasticity, collagen is the protein that holds our complexion in high regard. But in menopause, skin quickly loses collagen1. As estrogen drops, so too does skin’s collagen production2. COLLAGEN AND THE SKIN Collagen and elastin are the scaffolding in skin3 that keeps it youthful, taut and voluminous. While collagen does decrease gradually with age, the rate is more dramatic in the first five years of menopause4. Continuing to decline for the next 20 years, skin begins to lose its firmness, sag, with wrinkles and jowls more prominent2. MENOPAUSE AND THE SKIN Skin collagen is directly influenced by estrogen loss with approximately 30% of skin collagen lost in the first 5 years after menopause5. As a result of these hormonal changes, skin loses strength and elasticity1. Changes may be seen in the under-eye area; skin may feel thinner and pores may largen. HOW TO INCREASE COLLAGEN NATURALLY As water is a large percentage of collagen’s weight3, it’s important to stay well hydrated6. Eating a diet rich in a variety of proteins and vitamin C, an essential co-factor in collagen production, may support your body’s own collagen production7, 8. And using a daily SPF can also protect the breakdown of existing collagen in your skin9. FACIAL MASSAGE TO BOOST COLLAGEN A nightly facial massage ritual at home. Begin with a neck and shoulder massage to relieve sore muscles. Warm 1-2 pumps of your favourite serum or oil between fingertips, then gently press and smooth evenly onto face, neck and décolletage. Use a warm rose quartz crystal massage roller to help restore firmness to your skin. Follow with a cool jade massage roller to relieve hot flushes and leave skin in a state of calm. Explore our professional salon treatments now, or visit our blog for more skin care and body care tips. REFERENCES Raine-Fenning, N, Brincat, MP, Muscat-Baron, Y 2003, ‘Skin Aging and Menopause: Implications for Treatment’, American Journal of Clinical Dermatology, vol. 6 no. 3, pp. 371-378. Reus, TL, Brohem, CA, Schuck, DC, Lorencini, M 2020, ‘Revisiting the effects of menopause on the skin: Functional changes, clinical studies, in vitro models and therapeutic alternative’, Mechanisms of Ageing and Development, vol. 185, no. 111193, DOI:10.1016/j.mad.2019.111193 Lodish, H, Ber, A, Zipursky, SL, et al. 2000, Molecular Cell Biology, 4th edn, section 22.3, W.H. Freeman, New York. Stevenson, S, Thornton, J 2007, ‘Effects of estrogens on skin aging and the potential role of SERMs’, Clinical Interventions in Aging, vol. 2, no. 3, pp. 283-297. Brincat, M, Moniz, CF, Studd, JWW, Darby, AJ, Magos, A, Cooper, D 1983, ‘Sex hormones and skin collagen content in postmenopausal women’, British Medical Journal, vol. 287, pp. 1337-1338. Asserin, J, Lati, E, Shioya, T, Prawitt, J 2015, ‘The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials’, Journal of Cosmetic Dermatology, vol. 14, pp. 291-301 Pullar, JM, Carr, AC, Vissers, MCM 2017, ‘The Roles of Vitamin C in Skin Health’, Nutrients, vol. 9, no. 866, DOI:10.3390/nu9080866. Schagen, SK, Zampeli, VA, Makrantonaki, E, Zouboulis, CC 2012, ‘Discovering the link between nutrition and skin aging’, Dermato-Endocrinology, vol. 4, no. 3, pp. 298-307 Ganceviciene, R, Liakou, AI, Theodoridis, A, Makrantonaki, E, Zouboulis, CC 2012, ‘Skin anti-aging strategies’, Dermato-Endocrinology, vol. 4, no. 3, pp. 308-319.
Read more
THE SKINCARE ICON YOUR ROUTINE CAN’T BE WITHOUT
An icon for over 25 years, Jurlique has a proud history in face mists. One of the first brands to launch this unique creation, Jurlique facial mists are a tribute to the power of nature’s botanicals and the respect we pay them. Harvested in the pristine Adelaide Hills, potent botanical extracts bring our iconic Jurlique mists to life where they represent the life force of nature and provide a way for us to experience daily the purity of our botanicals. MAKING MIST HISTORY The botanicals behind our iconic mists are grown using certified biodynamic* methods. In fact, for over 35 years we’ve sustainability grown and harvested botanicals on our Biodynamic* Farm in the Adelaide Hills. Here, we’re able to harness the positive, living energies from nature where botanicals are grown free from synthetic pesticides and fertilisers. Many of the botanicals we grow are beneficial for the skin, enriching for the soul and good for the planet. And this is the environment that nourishes our Jurlique Rose, whose precious petals are hand-picked and distilled as part of every Rosewater Balancing Mist. CURATING CULT STATUS As botanical skincare pioneers, we understand the Queen of plants, roses, connects us to nature, to the beauty within** which is why our Rosewater Balancing Mist has been celebrated by complexions across the globe. And while it is our original formulation to awaken and soothe skin, our legacy of botanical knowledge has envisioned more ways to connect you to nature. Whether you choose to calm and soothe skin with our Lavender Hydrating Mist or uplift, refresh and revive skin with our Sweet Violet and Grapefruit Hydrating Mist – there is a collection of mist icons to enjoy. Refreshing and hydrating, awaken the senses and your skincare routine with a piece of Jurlique history, from our farm to you. DISCLAIMERS * Certified biodynamic by the National Association For Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified or affiliated with Demeter® USA or Demeter International. ** Ulrike Klein, co-founder of Jurlique https://www.jurlique.com/au/blog/the-power-and-purity-of-roses.html
Read more
