Aromatic oils have been used in ancient cultures for thousands of years as a holistic wellness tool. By harnessing essential oils derived directly from nature, we capture the most potent ingredients to promote a sense of wellbeing.  Essential oils provide a multitude of benefits, where just a few...

  Self-care has many benefits, from lowering stress to improving overall health and happiness. It allows us time to prioritise ourselves and create rituals, habits and behaviours that support our minds and bodies. Ultimately, a little self-care can go a long way to help restore balance in our bus...

Embracing self-care means embracing the power of nutrition to transform our well-being from the inside out. Nourishing our bodies with healthy, wholesome meals not only fuels us for the day ahead, but also uplifts our spirits and enhances our overall sense of well-being.   Treat yourself to a nou...

  Nutrition can play an important role in our self-care practice, helping to nourish our bodies from the inside out. Healthy, nutritious meals have the power to fuel us for the day ahead and make us feel good on both a mental and physical level.   This International Self-Care Day, we sat down wit...

Understanding your energy can be an important step in creating a well-rounded self-care practice. Learning to tune into your body, observing where your energy is going and devising ways to preserve your energy can all help create greater balance and harmony.  As part of our International Self-Car...

Why your morning skin ritual should differ from your night skin ritual? Morning routines wash away debris and sweat from the night before and provide a smooth base for makeup, whereas evenings are more restorative, aiming to replenish and prepare for a good night’s rest.   Your morning cleanse  ...

Have you ever noticed how dry land struggles to absorb water while wet, nutrient-rich soil can soak up moisture with ease? It may surprise you that your skin is not too different from soil. It also requires careful preparation and hydration to absorb serums and moisturisers effectively. The power...

Skinimalism is one of the year's most talked-about trends. So what is this minimalist approach all about, and when should you use a skinimalist ritual? Follow our beginner's guide to skinimalism to find out more. What is Skinimalism? Skinimalism is a skincare approach that follows a less is more ...

To create the perfect skincare ritual that delivers optimal results, it is essential to understand the difference between skincare products, how they can benefit your skin and when in your skincare ritual they should be used. Let us be your guide as we uncover the difference between some of Jurli...