Wellbeing Journal
HOW TO CLEANSE PROPERLY
Pollution, smoke, makeup, sunscreens, and the natural build-up of dead surface skin and sebum can make skin look and feel dry, dull and lifeless.That’s why cleansing correctly is your first step to naturally radiant skin. But research from the International Dermal Institute says most of us spend just 20 seconds doing so. And when you’re tired, it can be tempting to skip cleansing completely (we’ve all done it).But cleansing doesn’t have to be a chore. Here’s how to cleanse properly – and leave your skin looking pure, smooth and hydrated.1 Choose the right cleanserEveryone’s skin is different, so it’s important to find the cleanser that’s right for you. Things to consider include your skin type, how you prefer to cleanse, and whether you need to remove eye makeup.Need help? Take a look at our guide to choosing the right botanical cleanser.2 Use warm waterHot water will dry skin out too much, which is why you want to keep the temperature down as you cleanse.3 Start at the topUsing small circular motions, start cleansing at your forehead, and move down to your nose and out to your cheeks before finishing at your neck.4 Cool rinseAfter you’ve cleansed, rinse with cool water to refresh your skin, and prepare it for the next steps of your skin care ritual.5 And repeatIt’s important to cleanse every morning and night. Your morning cleanse will help remove excess oil that’s built up on your skin overnight, while your evening cleanse will wash away the makeup, sunscreen, pollution and other impurities your skin has been exposed to during the day.
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CHOOSING THE RIGHT FACIAL CLEANSER
Cleansing is your first step to naturally radiant skin. And because everyone’s skin is different, we’ve created a range of luxurious botanical cleansers designed to suit different skin types, lifestyles and needs. Here’s our quick guide to help you choose the one that’s right for you.What’s your skin type?Your skin should feel fresh and comfortable after you’ve cleansed. If it doesn’t, chances are you’re not using the right cleanser for your skin type.If your skin is dry or sensitive, or tends to feel uncomfortable or tight after cleansing, try our Replenishing Cleansing Lotion. This rich and gentle cleanser is enriched with softening Marshmallow Root Extract and calming botanicals to hydrate and soothe your skin.If you’ve got normal to combination skin, try our Revitalising Cleansing Gel. It’s infused with purifying Peppermint Leaf Extract and revitalising botanicals help rebalance oiliness and restore moisture.And if your skin’s neither oily nor dry, our Nourishing Cleansing Oil and Radiant Skin Foaming Cleanser are suitable for all skin types.NOT SURE WHAT YOUR SKIN TYPE IS?How do you prefer to cleanse?If you prefer to wash your face while you’re showering, try our Revitalising Cleansing Gel and Radiant Skin Foaming Cleanser. Both lather into a rich foam that can be easily applied and rinsed off while you’re in the shower.Do you wear eye makeup?Our Nourishing Cleanser Oil and Replenishing Cleansing Lotion are all safe to use around the eyes. Nourishing Cleansing Oil is also formulated to dissolve waterproof makeup, making mascara removal a breeze.What texture do you prefer?We all want to use a cleanser that feels amazing. And whether you like using a lush foam, a silky oil, a rich lotion, or a gorgeously lightweight gel, we’ve got a botanical cleanser you’ll love.
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UNDERSTANDING YOUR BEAUTY EVOLUTION
Ageing is a natural transformation that affects us all. In the skin, it’s caused by two key players: intrinsic factors (genetically inherited changes) and extrinsic factors (environmental aggressors like UV exposure). While both influence the skin’s structure and function, extrinsic factors are what cause the most visible changes — such as loss of radiance, deep lines and wrinkles, crow’s feet, and dry, less supple skin.It’s important to recognise that beauty doesn’t decline with age, it simply evolves. By focusing on maintaining healthy skin function and protecting ourselves from the impact of environmental aggressors like UV exposure and pollution, skin tone and texture is restored, revitalized and radiance refreshed.NATURE HAS THE ANSWERSWhen looking for ways to improve skin vitality, we always look to Nature first for inspiration. After over three decades based in the Adelaide Hills, we continue to follow the time-honoured organic and sustainable farming methods of our founders to ensure that we not only maintain and respect the land but also the plants that power our products.Time has taught us that Antioxidant-rich ingredients and a natural, plant-based delivery system are the best way to help the skin evolve gracefully.THE POWER OF PLANTSBy fusing Nature and technology we’ve created Nutri-Define: a powerful anti-ageing ritual that is both skin compatible and remarkably effective. Our innovative liposomal delivery system, Biosome5, helps to effect the change we all want to see: contours appear re-defined, deep lines and wrinkles in soft focus, and softer, more supple skin.How Biosome5 works:1. Optimises Surface Condition Delivers an immediate moisturisation effect to the surface layers of the skin.2. Activates Ingredient Efficiency Delivers key active ingredients deep within the skin’s layers.3. Deeply Nourishes The micro-liposomal structure helps penetrate layers of theskin for long-lasting benefits.BEGIN YOUR BEAUTY EVOLUTIONTreating your skin to a daily commitment of care and protection not only sees visible results but enhances your sense of wellbeing.MORNING Awaken your skin by massaging Nutri-Define Refining Foaming Cleanser for a fresh start to the day. Follow with Nurti-Define Essential Conditioning Lotion to replenish your skin and prepare it for the Nutri-Define Superior Retexturising Facial Serum Apply 1-2 pumps of Nutri-Define Superior Retexturising Facial Serum to the face for a concentrated dose of Antioxidant-rich actives. Hydrate and protect with Nutri-Define Multi-Correcting Day Cream or Hydrating emulsion. Apply a broad-spectrum sunscreen. EVENING Cleanse skin of daily grime and makeup with Nutri-Define Refining Foaming Cleanser. Follow with Nutri-Define Conditioning Lotion to replenish your skin and prepare it for the Nutri-Define Superior Retexturising Facial Serum Apply 1-2 pumps of Nutri-Define Superior Retexturising Facial Serum to hydrate the skin in powerful actives. Treat the eye area to Nutri-Define Eye Contour Balm, massaging it in with the metal ball spatula along the orbital bone of each eye – include in the morning ritual too Massage Nutri-Define Rejuvenating Overnight Cream into skin to restore deep moisture while you sleep.
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THE TRUE SKIN CARE SUPERPOWER
Long revered for its superior ability to hydrate the skin, the Rose has been our botanical heroine since our brand first began. The true beauty of our organic farm in the South Australian hills and the star of so many of our products, including global icons Rosewater Balancing Mist and Rose Hand Cream, it remains a continual form of inspiration.Prized for its mood-lifting scent and undeniable beauty, the Rose is also known for having skin care superpowers with an amazing ability to deliver hydration.The Rose’s 3 main superpowers:1. HYDRATIONSkin that is undernourished and dehydrated is quickly sapped of its natural radiance. Rose petals provide hydration and help prevent moisture loss on the skin.2. PROTECTIONRose extracts are known to contain antioxidant properties that can help protect the skin against environmental aggressors.3. RADIANCEBy boosting moisture levels to soften and smooth the skin, Rose extracts encourage radiance for the skin to glow from within, naturally. Our popular Rose Moisture Plus skin care range is dedicated to the superpowers of the Rose — helping you to glow your own way.
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YOUR DAILY RADIANCE RITUAL: HELLO GLOW
Dedicating just a few minutes of each day to a targeted skin care ritual not only inspires an empowering sense of self care and wellbeing but also gives visible results. Your skin pays back the effort you put into it.How to reboot your radiance in 5 simple stepsStep 1: CLEANSEA light mousse cleanser like Rose Moisture Plus Moisturising Cleanser not only rids the skin of dirt, makeup, and impurities but leaves it feeling fresh, clean and soft.Step 2: PREPAREPost cleanse, spritz a veil of moisture to balance the skin. Our best-selling Rosewater Balancing Mist calms the skin and refreshes the senses.Step 3: TREATTreat your skin to an intensive shot of moisture with our Rose Moisture Plus Daily Moisture Balancing Serum. It addresses the source of dullness by dealing with the dehydration that robs skin of its natural radiance.TIP: Massage it into your complexion with upward motions to get the best results.Step 4: HYDRATETo reboot radiance, it’s vital to boost hydration levels and help protect the skin from environmental aggressors. Using a moisturiser morning and evening will help prevent water loss while softening and soothing skin.Choose between our hero Rose Moisture Plus Moisturising Lotion for a lightweight texture, Rose Moisture Plus Revitalising Gel-Lotion for a cooling gel sensation or Rose Moisture Plus Moisturising Cream for a rich and ultra-nourishing feeling.Step 5: REPLENISH Take 10 minutes once a week to treat yourself to a gentle, hydrating mask. Infused with our pure and potent Rose extracts, Rose Moisture Plus Moisturising Cream Mask calms and soothes dry skin, leaving it looking and feeling softer, more supple, and radiant.TIP: Apply the mask to cleansed skin and leave it on overnight for a more intensive treatment and an even more radiant result.
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NUTRI-DEFINE: AN INDULGENT RITUAL FOR AGELESS BEAUTY
Find out what it’s like to indulge in the purity and potency of Nutri-Define, nature’s ultimate replenishing skin care ritual.Your ritual begins when you apply a pearl-sized drop of Nutri-Define Refining Foaming Cleanser to your palm. Combine it with a little water to transform it into a luxuriously soft foam. The sumptuous lather gently polishes your skin to reveal a soft, luminous complexion, leaving it feeling divinely refreshed and revitalised.The next step is our luscious Nutri-Define Essential Conditioning Lotion. This nutrient-rich milk immediately hydrates and comforts, and perfectly conditions your skin for deeper treatment. The creamy and silky lotion leaves your skin feeling smooth and supple, and looking luminous.Your skin is now prepared for the essential step in every skin care ritual, Activating Water Essence. It captures the vital living energy of plants to continuously hydrate^, soften and revitalise your skin, and enhance the performance of your serum and moisturiser.Your skin is now ready to absorb one of the most powerful elements of the ritual, Nutri-Define Superior Retexturising Facial Serum. With its blend of Biosome5 and concentrated plant actives, this luxurious skin-firming essence deeply replenishes to leave skin visibly radiant and rejuvenated.Next, it’s time to moisturise. For day, you’ve got a choice between two luxurious textures with the same anti-ageing benefits: our rich Nutri-Define Multi-Correcting Day Cream or our NEW lightweight Nutri-Define Restorative Hydrating Emulsion.Learn more about the difference between these two moisturisers.Finally, our ultra-rich Nutri-Define Eye Contour Balm deeply moisturises your delicate eye area, while visibly reducing the appearance of lines, wrinkles and slackened skin. Your eye contour will appear smoother, firmer and more youthful.And at night, Nutri-Define Rejuvenating Overnight Cream gives your skin the essential care it needs. It restores your skin’s optimal hydration levels for skin that looks noticeably firmer, and beautifully smooth.This ultimate natural anti-ageing ritual will leave you with skin that looks and feels more youthful, and visibly glows.^Based on a clinical survey of 52 women aged 25 to 50 who used Activating Water Essence daily for 14 days.
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NUTRI-DEFINE: THE STORY BEHIND AN ANTI-AGEING BREAKTHROUGH
In 2010, we began a quest to create the most powerful anti-ageing skin care possible. Today, the groundbreaking Biosome5 technology that drives Nutri-Define brings together luxury, nature and science to redefine anti-ageing skin care. Here’s the story behind how we developed this natural breakthrough.We set ourselves a clear goal: to develop a range that targeted the multiple signs of ageing – including deep lines, wrinkles, loss of firmness and elasticity and extreme dehydration – without compromising on luxury or our commitment to nature. And our first step was to find the perfect anti-ageing ingredients.Finding the perfect anti-ageing ingredientsWe searched the world to find the most powerful natural ingredients with proven anti-ageing qualities. Drawing on our decades of experience in biodynamic† farming and natural skin care, we selected five key ingredients: Horseradish: Helps improve skin firmness and elasticity. Rosemary: Enlivens the skin to help it look and feel rejuvenated. Peppermint: Revitalises dull skin while improving uneven skin texture. Mulberry root: High in antioxidants and phenolic compounds, it helps protect skin, brighten skin tone, and reduce the appearance of skin discolouration. Glycogen: Derived from pearlescent sea shells, it helps reinforce the skin’s natural defences and provides skin-firming benefits. Once we’d found the perfect natural anti-ageing ingredients, our next challenge was to find a way to deliver this luscious blend into the skin naturally.The solution: Jurlique’s first natural liposomeFollowing months of testing, our scientists developed a new, naturally derived liposome – a hollow, microscopic, fat-based vessel capable of safely delivering ingredients into the skin – with plant-based Lecithin.Together, our five anti-ageing botanicals and natural liposome became Biosome5 – an all-new technology with the power to safely deliver potent actives to where they’re most needed, so they can effectively address all the advanced signs of ageing.
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FACE FACTS: YOUR COMPLETE GUIDE TO ANTI-AGEING SKIN CARE
What is ageing skin?Ageing skin occurs when skin changes in appearance and texture over time, from natural or environmental aggressors. It might seem obvious, but it’s important to understand the truth behind ageing skin, so you can treat it effectively, and – most importantly – minimise it where you can.There are a few myths and misconceptions regarding age-related skin concerns. The main one is that ‘ageing’ relates to ‘middle or old age’, which isn’t necessarily so. Skin ageing is a natural process, and begins as early as your 20s, as this is when your body slows its collagen and elastin production.Collagen, your skin’s natural fillerCollagen is the naturally occurring protein responsible for your skin’s plumpness and shape, firmness and strength. It originates from the Greek words for ‘glue’ and ‘producing’, which makes sense as collagen binds connective tissues such as skin, cartilage and tendons.As production of collagen begins to decline with age, skin starts to sag and wounds take longer to heal. Collagen also doesn’t just degenerate organically – it can also be damaged prematurely. Top causes include dehydration, smoking, ultraviolet (UV) light, diet and stress (more on these later).Want supple skin? Look to elastinLike collagen, elastin is another naturally occurring protein in your body, and again, the clue is in the name. Elastin is responsible for your skin’s elasticity – pinch yourself and watch your skin snap straight back to normal. That’s thanks to elastin.Unfortunately, repetitive facial expressions like smiling and frowning result in the gradual erosion of elastin fibres. It’s why you often see fine lines around the eyes and mouth, and across the forehead. Compromised elastin also causes sagging around the jawline and neck.Your hormones on ageingAs hormones levels change, so does the skin. Hormonal ageing in women is defined in part by declining oestrogen levels, which affects the production of collagen and elastin. During menopause, this is increasingly more pronounced. Oestrogen also impacts melanin production and distribution, and when paired with UV damage, can result in skin pigmentation or age spots on the hands, face and chest.UV light and photoageingPhotoageing refers to the long-term effects of the sun on your skin, as a result of UV light exposure. The sun is the single greatest cause of premature and accelerated skin ageing. Australians are particularly susceptible to UV damage – not only because of the ozone layer and high levels of UV radiation, but also due to our cultural tendency for leisure outdoors. Sun damage can cause coarse, uneven and dull skin, as well as pigmentation and age spots, redness and burning, and premature lines and wrinkles.Genetics also play a role in photoageing. People with fair skin are far more likely to suffer visible signs of sun damage than those with darker skin. That said, we all need to take precautions when in the sun, as it’s easier to avoid than undo any potential harm. A broad spectrum sunscreen like our Sun Specialist SPF40 High Protection Cream provides high-level protection against UVA and UVB rays, and also helps skin stay hydrated.Apart from natural ageing and photoageing, what are the other causes of ageing skin?EnvironmentAir-conditioning, extreme weather conditions and pollutants can all accelerate skin ageing over time. Wearing gloves when you do housework, gardening or home repairs helps preserve the skin on your hands, which is one of the very first places to show signs of ageing.SleepYour body restores itself during this time, so it’s important to get your beauty sleep. A well-rested face is sure to appear more rosy, fresh and plump. Conversely, fatigued skin looks dull and uneven in tone.DietPoor nutrition will eventually show up on your skin. To optimise your diet for younger-looking skin, eat less salt, sugar and processed foods, and increase your intake of whole foods and fresh fruit and vegetables high in vitamins, nutrients and antioxidants.DehydrationYour skin will thank you for increasing your daily water intake (as well as foods high in water). But it’s also important to cut back on dehydrating substances like caffeine, alcohol, salty foods and sugary drinks.SmokingApart from its other significant health dangers, smoking can speed up premature ageing, as well as impair the skin’s ability to heal itself. People who smoke long-term are also more likely to develop thick, leathery skin and a sallow complexion.ExerciseRegular exercise stimulates circulation and helps your skin appear more vibrant, even as it ages naturally. Of course, the flow-on effects of exercise – such as better sleep and a healthier approach to life – are also likely to improve your wellbeing, which can only benefit your skin.HealthExtreme or extended periods of stress, emotional turbulence, illness and other adverse circumstances can influence your health, and therefore your skin. During these periods you’re also more likely to neglect skin care rituals, experience sleep issues and make poor food choices.GenesAs we’ve noted, those with fairer skin are more susceptible to sun damage, but other genetic factors can also influence your skin’s appearance. Some people inherit beneficial genes, but even in those cases, taking care of your skin pays big dividends (and balances out the luck factor).NeglectForgetting to apply sunscreen, using poor skin care products or not adhering to an anti-ageing skin care ritual hinders your skin in both the short and longer term.The tell-tale signs of ageing skinFirst signs of ageingAs we’ve seen, ageing skin affects a range of age groups. There are early signs and symptoms of skin ageing that can begin as early as your mid-20s, especially when external influences come into play. These include: Early sun damage, such as freckles Dry skin Dull or fatigued skin Loss of colour or glow Our Herbal Recovery Signature Serum contains a concentrated blend of natural ingredients that help improve skin dullness, restore radiance, and minimise the appearance of fine lines. It helps smooth, revitalise and protect for skin that visibly glows.Visible signs of ageingThe first visible signs of ageing are often seen in women in their 30s. This is commonly the first time many women express their age-related skin concerns, and begin to search for simple and effective, natural solutions for: Fine lines Loss of firmness Irregular or rough texture Uneven skin tone or complexion We created our Purely Age-Defying Firming and Tightening Serum specifically to address these visible signs of ageing. Its concentrated plant extracts target the appearance of wrinkles, loss of firmness and uneven skin tone to leave your skin looking rejuvenated.Advanced signs of ageingIn later years, as cells turn over less frequently, essential collagen and elastin production slows. As menopause approaches, we see more pronounced signs and symptoms of ageing. These include: Deep-set wrinkles and lines Slack, loose or sagging skin and loss of lift Loss of fat beneath the skin, occasionally leading to a gaunt appearance Age spots (also known as sun spots), discolouration and pigmentation Transparent, fragile skin due to thinning of the topmost skin layer, the epidermis ‘Leathery’ appearance Spider veins The botanical oils in our Nutri-Define Superior Retexturising Facial Serum work to address the advanced signs of ageing and improve luminosity and hydration, for younger-looking skin that looks plump, luminous and regenerated.Your anti-ageing skin action plan–prevent and restoreAs we’ve seen throughout this anti-ageing skin guide, caring for your skin should start as early as possible. Your best chance of keeping your skin looking youthful and healthy for longer is to promote your overall wellbeing, through good lifestyle choices and a great skin care ritual. These combined are your key to preventing premature ageing, so you can experience your best skin at any age. Natural ageing is, of course, inevitable and unavoidable, but you can minimise its effects. Choose pure and powerful anti-ageing skin care that restores balance, smoothness and hydration. And whatever stage of life you’re living, don’t forget to celebrate it in full by looking and feeling your best every single day.
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UNDERSTANDING YOUR SKIN TYPE
We all want to look and feel our best, so when it comes to your complexion, tailoring your skin care ritual to your skin type is key. But how do you know which skin type is yours? The way your skin appears and behaves can tell a lot about what’s going on behind the scenes, particularly when it comes to your overall skin health and well-being.Read on to learn how to identify and understand your skin type, so you can achieve your skin care goals.Dry skinA rough, flaky complexion that feels tight after cleansing is typical for anyone with dry skin. Dry skin can occur with external conditions that disturb your skin’s capacity to retain moisture (like extreme cold or heat), resulting in a thin, patchy surface. However, dry skin can also be a matter of genetics. The biggest issue with dry skin is prolonged dehydration can actually increase your chances of sensitivity and premature ageing.For dry skin types, boosting hydration during your skin care ritual is essential. When cleansing or exfoliating, choose natural, hydrating formulas that won’t strip your skin’s oil, and opt for rich moisturising creams and serums that deeply hydrate to restore skin health.blog-4-supporting-img-623x313-v2Ageing skinAs time goes by, our skin’s appearance and texture changes, affecting firmness, elasticity and moisture. Drier or duller skin than usual, as well as sun damage and the beginning of fine lines, can indicate age-related skin concerns. That said, it’s never too late to slow the ageing process by gracefully combating dryness, dullness and visible signs of ageing. Vigilant sun care and deeply hydrating moisturisers with pure, potent natural ingredients can help protect skin – no matter what your age.Tip: avoid harsh cleansers or exfoliants as they dehydrate, compounding moisture loss and the potential for sensitivity. Deeply nourishing creams and oils can help rejuvenate moisture and target problem areas like lines and wrinkles, as well as skin tone and firmness.Sensitive skinSensitive skin is easily irritated by external stimulants, evident in the red, blotchy symptoms that follow. You may notice itchiness, visible rashes or hives, swelling, or a tingling, stinging or burning sensation during skin reactions. Sensitive skin is more common in paler tones, the skin surface thinner and more translucent, making sensitive skin extra susceptible to environmental conditions and effects (for example, sunburn and photo-ageing).As sensitive skin types are prone to drying and irritation, avoid products with ingredients like artificial colours and fragrances. Natural skin care products with botanical extracts such as Calendula can also help soothe red skin and rebalance sensitivity.Oily skinYour skin’s sebaceous glands are responsible for the production of skin oil, or sebum. This can be influenced by many things, but the most common factor is hormones (think back to your skin during adolescence). When too much sebum escapes through your pores, a shiny, oily complexion results, with the additional problem of facilitating blemishes. Large, open pores can be an indication of oil production, but visibly smaller pores can also generate oily skin conditions – in the latter case, the culprit is likely to be skin care product-related.So what can you do? While it’s tempting to look for products that eliminate sebum, harsh ingredients can dehydrate skin – which can actually increase oil production. With oily skin types, cleansing gently but thoroughly, and finishing with a light moisturising lotion to rebalance oiliness, can help keep your skin’s oil production in check.Normal skinNormal skin is actually quite unusual, as other skin types are much more prevalent. Normal skin is clear and even, with a well-balanced surface that retains moisture, and minimal breakouts.Normal skin indicates healthy circulation, although impurities can occur from time to time, depending on individual skin care rituals. The trick for normal skin types is maintenance, so gentle, natural skin care products that focus on balance are best.The subtle differences between each skin type are a reality for all of us, whether we’re dry, ageing, sensitive, oily or normal. Identifying and understanding your skin type, and what it needs to look and feel its best, is the key to unlocking your skin’s wellness.What skin type are you, and what tips and tricks have you learned on your journey to skin wellness? Let us know on Facebook.Want more natural skin tips and tricks? Download the Jurlique Skin Care ChallengeSign up to the Jurlique newsletter for more on how to care for your skin, naturally.
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