Wellbeing Journal
FACE FACTS: YOUR COMPLETE GUIDE TO SENSITIVE SKIN CARE
Sensitive skin is becoming more common. The rising incidence of food allergies and intolerances, as well as changes to the environment, have seen an increase in people citing sensitivity as a skin concern.Skin sensitivity can manifest in different ways at different times, making it sometimes difficult to identify and treat. The good news is that sensitive skin can be soothed and managed with the right approach to skin care.Let’s take a look at the symptoms and causes of sensitive skin.The telltale symptoms of sensitive skinDrynessTightness, particularly after cleansingRedness or blotchinessIrritation – during a reaction, symptoms can include: itchiness, visible rashes or hives (welts on the skin), swelling, and a tingling, stinging or burning sensationIn addition, signs of sensitive skin can also include: Blemishes Premature ageing (due to dryness) What causes sensitive skin? AllergiesSudden skin sensitivities can be caused by a reaction to an ingredient or product. This could mean you have an allergy, even if a product hasn’t troubled you before. People can develop allergies with exposure over time, so it’s best to check in with a doctor just in case. Dermatologists can conduct a simple and effective skin patch or prick test, so you can learn which ingredients to avoid to find the right skin care products for you.Medical conditions and medicationsMedically diagnosed skin conditions like dermatitis, acne, psoriasis, rosacea and eczema increase the likelihood of skin sensitivity. Once you’ve identified skin care products that are safe for use, being consistent and diligent about your skin care ritual will help manage any symptoms.Some medications can also increase skin sensitivity, especially with exposure to the sun. Common culprits are certain antibiotics and painkillers, so always read the information on the pack or ask your pharmacist – you may need to take extra care and stay out of the sun during treatment.EnvironmentEven normal skin can become sensitised when faced with heavy pollution or excessive sun, heat, humidity, air conditioning, cold, wind, rain or snow. For example, you may notice your hands and face feel drier and more sensitive during winter. Ensure adequate hydration, both inside and out – make sure you drink lots of water, and apply a rich moisturiser to protect your skin against the elements.GenesNaturally sensitive skin is often an inherited genetic trait, just like other skin types (including dry skin). Many of the medically diagnosed skin conditions listed above are also genetic to some degree. If you’ve had a predisposition to sensitive skin for a while, it might be time to visit your doctor.LifestylePoor nutrition, alcohol, smoking, stress, dehydration and even use of harsh chemicals like household cleaners can all sensitise skin over time. Elimination can help identify external aggressors to avoid.What you wearFinally, clothing and jewellery can affect sensitive skin. Coarse fabrics like wool often irritate, as well as the chemicals found in laundry products such as washing powders and fabric softeners. Nickel, a metal found in costume jewellery, has also been known to trigger contact reactions.Swapping materials for natural fibres like cotton and bamboo, as well as using laundry solutions suited to sensitive skin, may help. With jewellery, remove at bedtime and buy stainless steel or sterling silver (and not just plating) to protect yourself against possible irritation.AgeingAgeing skin and changes in hormone levels can cause skin sensitivity. While some aspects lessen with age (e.g. blemishes), some others increase (e.g. dryness) as skin layers weaken and become more fragile.How to manage sensitive skinCleanseJust like all skin types, sensitive skin needs cleansing too. A gentle cleanser for the face like our Soothing Foaming Cleanser helps remove impurities and rebalances sensitivity with the power of Lavender.Using gentle products with natural ingredients will protect the skin against environmental aggressors, preserving the skin’s natural defences.SootheLook to specially formulated products like our Nurturing Mask to help reduce redness to hydrate and soothe skin. A gentle treatment mask, it contains nourishing plant oils and calming natural botanicals like Aloe Vera.HydrateA light moisturiser in warm weather will ensure optimal balance and hydration for sensitive skin. Our Soothing Day Care Lotion is a light-textured moisturising lotion to help calm and protect against daily environmental aggressors.For overnight protection, deeply hydrate and soothe sensitive skin with a serum like Calendula Redness Rescue Restorative Treatment Serum. This helps provide a natural protective barrier and restore the skin’s epidermal defences.Of course, don’t forget to keep up your water intake, too.AvoidSeek out natural skin care products, without common irritants like artificial colours and fragrances.Steer away from harsh exfoliants as they can aggravate sensitive skin. Pat, don’t rub, your face and body after showering, and finish with a lightweight moisturiser.Discard and replace any old makeup or skin care products, as well as medications or other topical treatments past their expiry date.TestIf you have sensitive skin, it’s always a good idea to patch test any new products before using them – especially if they contain unfamiliar ingredients. If you’ve never done this before, please consult your doctor.Key natural botanicalsCalendulaKnown for its bright yellow and orange flowers, Calendula has pronounced soothing properties and is used to rebalance sensitivity on the skin and throughout the body. Calendula is excellent for calming, restoring and hydrating sensitive skin.Our Calendula Redness Rescue Soothing Moisturising Cream with Comfort Complex deeply hydrates and soothes, while protecting skin from environmental aggressors.ArnicaThe Arnica plant has a bright yellow, daisy-like flowers that has been used in homeopathic medicine for hundreds of years. Arnica is typically applied to the skin to soothe sensitivity, helping to rebalance and cool delicate areas.Our Arnica Cream helps soothe and calm the skin.LavenderWidely celebrated for its calming properties, Lavender is a hydrating and calming extract, used to rebalance dryness on the skin, leaving it soft and refreshed. Lavender’s characteristic fragrance is often used to promote restful sleep and aromatherapy relaxation.Our Calendula Lavender Hydrating Essence pairs two powerful botanicals to soothe sensitive skin. It’s an aromatic cleansing pre-treatment that softens the skin surface, opens up pores and soothes the senses.While it’s a complex and dynamic skin type, sensitive skin is usually very manageable. It just takes the right skin care approach to soothe, comfort and maintain that all-important balance for sensitive skin.Shop the Story: Sensitive Starter Set
Read more
DISCOVER A DEEPER LEVEL OF SKIN HYDRATION
Activate your skin’s ability to retain moisture.Keeping your skin well-hydrated allows it to function normally, stay healthy, and retain its smooth and soft appearance. But there are many factors that can cause skin to become dehydrated – from the natural ageing process, to exposure to elements such as air conditioning, weather and pollution.Our new and highly concentrated Activating Water Essence, rich in Marshmallow Root Extract, delivers lasting hydration while protecting your skin from moisture loss. It leaves skin feeling soft and healthy, and ready to absorb the full benefits of the rest of your skin care ritual.AWE16_Blog_Hydration_BlogBanner1What’s truly innovative about this product?It captures the vital living energy of plants, activating skin in 3 ways:HydratesDelivers continuous hydration* and lasting moistureConditionsSmooths skin to provide a soft, supple complexion.RevitalisesRevitalises and re-energises for healthy-looking skin.This is why our Activating Water Essence is the essential step in every skin care ritual.88% of women said their skin felt continuously hydrated*Try our NEW Activating Water EssenceAWE16_Blog_Marshmallow_BlogBanner1*Based on a clinical survey of 52 women aged 25 to 50 who used Activating Water Essence twice daily for 14 days. +Certified biodynamic by the National Association for Sustainable Agriculture, Australia. Jurlique’s products and farm are not certified by or affiliated with Demeter® USA or Demeter International.
Read more
NATURE’S HEALER: MARSHMALLOW ROOT
Most of us know Marshmallow as the pink or white confectionery. But the use of Marshmallow Root dates back to ancient times – and our ancestors knew there was much more to this plant than fluffy candy.Marshmallow Root’s botanical name, Althaea officinalis, reveals why it has been so revered throughout history. Althaea means “to heal” and the ancient Greek physician Hippocrates used Marshmallow as a wound treatment.Today, Marshmallow continues to be used to soothe and hydrate dry skin. The Marshmallow plant has short, rounded leaves and small, pale flowers. But it’s what’s in the root that makes this unique plant so effective. Marshmallow Root contains a high percentage of thick, syrup-like liquid called mucilage, which has intensive hydrating, softening and balancing properties.The Marshmallow Root’s ability to attract and retain water allows it to provide lasting hydration to the skin. It forms a protective barrier that helps rebalance dry skin and prevent moisture loss to leave skin feeling soft and smooth.This is why our founders, Ulrike and Jurgen Klein, made Marshmallow one of our founding crops at the Jurlique Farm more than 30 years ago. Today, we use Marshmallow Root Extract in over 70 Jurlique products, including our NEW Activating Water Essence.Activating Water EssenceWhat other ingredients are in our NEW Activating Water Essence?Calendula – Soothes, protects and moisturisesNeem – Conditions and soothesLavender – Hydrates and calmsRosemary – Invigorates and restoresHorsetail – Hydrates and balancesWitch Hazel – Clarifies and firmsNettle – Rebalances and refreshesPeach Leaf – Revitalises, regenerates and protectsIngredients
Read more
THE ESSENTIAL STEP TO ACTIVATING SKIN HYDRATION IN YOUR RITUAL
Activating Water Essence is the essential step in every skin care ritual, and for every skin type.How to apply:1. Apply Activating Water Essence after your Toning Mist and before your serum. Your Toning Mist remains part of your cleansing ritual as it delivers instant and immediate surface hydration, and helps prepare your skin for Activating Water Essence.2. Pour a few drops of Activating Water Essence into the palm of your hand.3. Warm and gently press the essence over your face, neck and décolletage.4. Use morning and night as part of your Jurlique skin care ritual.Where does Activating Water Essence fit into my ritual?Use your Activating Water Essence after your toning mist and before your serum. A mist prepares the skin whereas the essence activates deeper into the skin to provide the optimum environment to enhance the benefits of your serum.Try our NEW Activating Water EssenceActivating Water Essence
Read more
THE BENEFITS OF AROMATHERAPY
Jurlique was founded on the deep belief in the healing power of nature, and aromatherapy has been a vital part of our holistic approach to skin care since we began.What is Aromatherapy?Aromatherapy involves the use of aromatic plant materials, particularly essential oils, to alter one’s mood and promote wellbeing.As the name suggests, its primary benefits come from inhaling the scent of these essential oils, which have a predominantly psychological effect.The history of AromatherapyWhile the word ‘aromatherapy’ was only coined in the 1930s, the use of aromatics is as old as civilization itself. Ancient Egyptians used incense for celebrations and ancient Romans for healing purposes. The 1950s onwards saw the development of holistic aromatherapy.This increasingly saw essential oils being used not just in massage, but as psycho-therapeutic substances capable of changing one’s mood.Benefits of AromatherapyAromatherapy is a holistic treatment that enhances wellbeing by treating the mind, body and spirit.It works by stimulating the body’s olfactory system or sense of smell with essential plant oils. When the olfactory receptors in the nose detect the aromas of these oils, it triggers the brain’s limbic system, which controls the emotions.The benefits of aromatherapy vary depending on the essential oils used. Some will soothe and relaxe while others will energise.Aromatherapy MistsDesigned for all-over use, our Aromatherapy Mists contain a blend of specially selected Pure Essential Oils to transform your mood anytime, anywhere.They draw on our rich heritage of promoting wellbeing by making it easy for all of us to reconnect to nature.How to useClose your eyes and mouth and spray your Aromatherapy Mist from above your head. Inhale deeply and let it transform your mood and wellbeing with a Revitalising, Calming or Balancing scent.Prepare for a good night’s sleep by spraying Calming Blend Aromatherapy Mist on your bed linen before you climb into bed. Spray your Aromatherapy Mist around your rooms to infuse them with scent.
Read more
5 MINUTES WITH GEORGIE ABAY FROM THE GRACE TALES
Georgie Abay is Founder & Editor of The Grace Tales, a website for the stylish mother that features inspiring style and even more inspiring stories. We chatted with Georgie to learn more about her blog, being a mother, and what beauty and skin care means to her. What inspired you to start the Grace Tales?It all happened very organically. During my first pregnancy, I was searching for an online destination that was a mix of all the things I loved pre-baby (fashion, beauty, lifestyle…), but that also covered things like how to dress your bump or the best beauty products to use when pregnant. I couldn’t find anything I really liked. I also loved sites such as The Coveteur, The Design Files and Into The Gloss, which take their readers into people’s homes. I’ve always loved looking at how other people live, how they decorate their homes, what skin care products they use, their fashion essentials.So when Arabella was five months old and I started to get some sleep, I began producing content for The Grace Tales with an amazing photographer called Julie Adams. We spent a week shooting profiles together. A month or so later, the site went live. At first, it was just a passion project that I worked on after Arabella was asleep, as I was working part-time at VOGUE so I didn’t have a lot of time to spend on it. Gradually, it grew and grew, and here we are!You’ve had an exciting career, working for magazines such as VOGUE and Harper’s BAZAAR (most recently, as the Deputy Editor & Fashion Features Director at VOGUE Australia). Has the concept of ‘beauty’ changed for you, from working in fashion magazines to becoming a mother of two?Working in fashion magazines, you’re faced with pictures of beautiful models and celebrities every day, but these days I look at the models that feature in magazines and they just look like young girls. As a woman in her thirties and a mother of two children, I can’t relate to them. I want to see real women! Also, while it’s important to take care of yourself, beauty to me is about having people you love around you and loving yourself. Beauty is about style, intelligence and grace – beauty really does come from within. There’s nothing more beautiful than motherhood and I love showcasing this inherent beauty on The Grace Tales.Describe your beauty and skin care routine.It’s very, very rushed and my two year old is usually emptying out the bathroom cabinet while I’m trying to get ready! I’ll cleanse and moisturise morning and night then apply sunscreen. Every other day, I use a very hydrating foamy face mask from Japan that’s like shaving cream and soaks into your skin, that my mother introduced me to. I love my Jurlique Rose hand cream. My mother has always taught me to use hand cream – I’ll be driving with her and she’ll start putting it on the top of my hands. Occasionally, I go for micro-dermabrasion. I’d love to spend more time on my skin but with a 2 and 3 year old, I keep things pretty simple.How do you relax and reconnect with yourself at the end of a busy week?Mediation is such a powerful relaxation tool. In 20 minutes, I can feel reconnected and calm again. I need to mediate as the girls can be pretty challenging at times (I’m talking epic meltdowns because one of them got the pink cup instead of the purple cup). I also love watching a good TV series with my husband – House Of Cards, Homeland etc. – and a glass of red wine. Or champagne, if it’s the weekend.The Grace Tales pairs inspiring style with inspiring stories for modern mothers. Is there a common thread that you’ve discovered, in how multi-tasking mothers can achieve balance and be happy?I think happiness is something that comes and goes. I’ll feel great one week, then have a bad week if my workload is more than I can handle, or I have a sick child and haven’t slept much. All the mothers we profile say that balance comes and goes. Life is never totally balanced and there’s always something or someone vying for your attention – I’malways so conscious that I need to visit my grandmothers more, spend more quality time with my husband, read more, eat better, work out more etc. But I make sure the things I value – being present with my girls, for example – are prioritised to help me to feel as good as possible.What’s the most rewarding thing about what you do?I’ve always loved telling stories. It’s exciting and rewarding – creating fresh content for The Grace Tales is what keeps me inspired. What’s even more rewarding is the fact that I’m raising my girls while also pursuing a fulfilling career. It is very hard to find a balance between work and motherhood, and for me, I needed to start my own business to achieve that.I tried to go back to VOGUE after my first daughter was born and it just didn’t work. The corporate world wasn’t for me anymore. I was stuck in an office all day and missed the little things going on at home that are important to me – stories, bath time, ballet classes, walks to the park, mornings at the beach. So I resigned after my second daughter arrived and The Grace Tales started to really take off. I often work late into the night, but it’s worth the hours I get during the day to be with my children.
Read more
RECIPES FOR THE WOMEN IN MY LIFE
Jacqueline Alwill is Jurlique’s Wellness Warrior! She is a qualified nutritionist and owner of one of the most in-demand Sydney nutritional practices, The Brown Paper Bag.When asked of the women of influence in my life both now and in the past, it goes without saying that it is family first. My mother (Elizabeth) and two sisters (Dini and Romy) have been an incredible force of love, wisdom, loyalty, friendship and honesty all throughout my life and I have these women to thank for where I stand today. We have a beautiful friendship and love between us and have shared a journey in motherhood too. I feel truly blessed they have guided me so much through this life and that we share so much, including the love of good nourishment.A recipe for my mum… LEMON AND POPPYSEED CAKEThis recipe carries so many beautiful memories of sitting in a little coffee shop with my mum, scooping the milk from her cappuccino and sharing a small slice of cake too. It’s an old favourite remade with ingredients to nourish… almond, coconut oil, lemon, honey and poppyseeds.LEMON POPPYSEED CAKE RECIPEServes 8GF : DF : SF : V 1/2 cup (125ml) coconut oil, melted 1/2 cup (125ml) maple syrup 4 eggs 1/2 cup lemon juice (approx 2 lemons) 3 tablespoons lemon zest 1 teaspoon baking powder 1/2 teaspoon bicarb soda 1 cup (100g) almond meal 1/2 cup (80g) gluten free flour 2 tablespoons milk (nut or dairy is fine) 1/2 cup (65g) black poppyseeds Frosting: 1 cup (250g) coconut or natural dairy yoghurt 1 tablespoon raw honey 1 teaspoon lemon zest To serve: finely sliced pieces of lemon rind and edible flowers (optional) Preheat oven to 180C, then grease and line a 20cm round diameter spring form cake tin. In a large mixing bowl, whisk together coconut oil, maple syrup and eggs. Add lemon juice and zest, bicarb and baking powder and whisk again. Fold through almond meal, flour, milk and poppyseeds. Pour into greased and lined cake tin and bake for 40 minutes. Rest in cake tin for 10 minutes then transfer to a wire rack to cool completely. To make the frosting, combine all ingredients in a small bowl and mix well. Once cake is cooled, slice through the middle and remove top layer. Spread half the frosting over the bottom layer, place top layer over and ice the top. Sprinkle with lemon rind and edible flowers and serve. A recipe for my sister Dini… TOFU BOWLOur family spent time living in Japan when I was young, and my sisters would come to visit from Australia frequently. From those years together we formed a love and connection with the Japanese culture but in particular for my sister Dini, the design and architecture was such an influence to her creative success to this day. A simple bowl of plant-based goodness including tofu, sesame, radish, carrot, avocado and ginger, brings those moments we shared in Japan to life all over again.TOFU BOWL RECIPEGF : DF : SF : V : VEGANServes 1 1 cup ice berg lettuce, shredded 1 carrot (125g), sliced in fine sticks 160g firm silken tofu, cut into 2 cm pieces 1 rainbow radish, finely sliced 1 spring onion, white part only, finely sliced 1/2 small avocado, diced 1 tablespoon pickled ginger 1 teaspoon sesame seeds 1/2 cup cooked teff/quinoa or brown rice 2 tablespoons kimchi (optional) Ponzu dressing: 1 teaspoon acv 2 tablespoons tamari 1 tablepsoon lemon juice 1 tsp konbu dashi granules 1 teaspoon maple syrup DIRECTIONS Place lettuce in a noodle bowl for one and top with carrot, tofu, rainbow radish, spring onion, avocado, ginger, sesame seeds, your choice of cooked grains and kimchi if desired. To make the ponzu dressing, whisk together all ingredients in a small bowl. Drizzle over the top of the tofu bowl and serve. A recipe for my sister Romy… ZUCCHINI PASTA VONGOLEOf all the people in my life, it is my sister Romy who has been in the kitchen with me most, cooking, talking, playing and enjoying heavenly food together. As sisters, together we share a wonderful passion for fusing health and life in all that we do. This absolutely sensational take on a traditional pasta vongole is a dish made to share with the wonderful people around you. And this encompasses what this gorgeous sister of mine and I do together, always.VONGOLE WITH ZUCCHINI NOODLES RECIPEGF: DF: SFServes 4 as a starter ¼ cup olive oil 4 garlic cloves, sliced 250g cherry tomatoes, halved 1 kg vongole, washed well and beards removed 1 small bunch parsley, leaves picked and stalks finely chopped 1 cup stock 4 (600g) zucchini, spiralised 1 teaspoon chilli flakes Sea salt Black pepper Heat a heavy based casserole dish over a high heat and add in the olive oil, parsley stalks and garlic. Season with salt and pepper and stir in the chilli flakes and cherry tomatoes. Stir everything around constantly and as the garlic starts to brown, add in the vongole and stock. Shake everything around and cover with the lid. In 3 – 4 minutes the vongole will begin to open. Continue shuffling around the dish until all the vongole have opened. Remove from the heat and toss through the zucchini noodles and parsley leaves. Remove any unopened vognole and discard. Serve immediately.
Read more
FACE FACTS: YOUR COMPLETE GUIDE TO DRY SKIN
You know how you feel when your skin is healthy – beautiful, confident and happy. But what about when your skin is showing signs of distress?In this new series, ‘Face Facts’, we’ll cover your top skin concerns – like dry skin – by examining what they are, symptoms, causes and how to address them. Here, you’ll find the knowledge and tools you need to understand the forces impacting your skin, with a focus on reconnecting your body with your actions to address skin concerns in a holistic way.By nurturing your skin, you value and nurture yourself. Read on to learn how you can help your dry skin heal, to do just that.YOUR SKINYour skin protects your body from the world around you. It shields you from the elements, helps control body temperature and is responsible for your sense of touch.Skin is composed of two layers, the epidermis and dermis, and both have several layers of their own. The epidermis is your skin’s outermost layer and produces keratin, a protein that gives skin its protective nature (it also prevents moisture loss). The dermis is your skin’s underlying layer and produces collagen and elastin, proteins that give skin its strength and flexibility. The dermis is also where you’ll find the body’s oil and sweat glands, as well as hair follicles.Your skin is your body’s largest organ, so caring for your skin and paying attention to what it’s trying to tell you are essential for both your skin and your body’s health and wellbeing.WHAT IS DRY SKIN?Dry skin is moisture loss from your skin’s outermost layer, the epidermis.Epidermal skin cells have a 1-month cycle of birth, life, death and rebirth. The topmost layers of epidermal cells, the stratum corneum and stratum lucidum, are the skin’s barrier zone, containing dead cells that hold water and waxy fat until they are shed. When functioning properly, these cell layers form snug grids, creating a waterproof matrix that safeguards healthy underlying skin.When your skin is dry, however, these cells lose moisture and shape, so their ability to protect underlying skin is compromised, with water escaping through the surface. The result? Visibly dry, scaly or flaking skin that feels rough to the touch. On the face, this is most common along its periphery, like your cheeks, jawline and chin (the ‘U-zone’).Prolonged dehydration increases your likelihood of sensitivity and premature ageing, so recognising dry skin as your skin in distress is the first step on the path to better looking skin.HOW DO I KNOW IF I HAVE DRY SKIN?Signs of dry skin can include: Scaliness or flaking Roughness Tightness, especially after cleansing Ageing, especially fine lines around the eyes where skin is thinnest WHAT CAUSES DRY SKIN? AND WHAT CAN I DO ABOUT IT?ENVIRONMENTDry air can cause dry skin. Seasonal extremes like cold winters and hot summers alter humidity levels, lessening the amount of moisture in the air and on your skin – icy winds and burning sun can make things worse. Even climate control like heating and air conditioning can dehydrate skin.To avoid this, cover extremities with extra layers like scarves and gloves that create a barrier against the winter chill; in summer, make sure to wear a hat and sunscreen. Indoors, a humidifier can counteract the effects of internal heating and cooling systems dehydrating your skin.Wild RosesHowever, if your skin is already dry, you will need to add moisture back in. A rich cream with Rose extract will replenish susceptible areas like your face and hands, and contains powerful antioxidants to improve skin health and vibrancy. Drinking more than 2 litres of water daily will also keep your body hydrated during times when skin is more prone to dryness.AGEINGAgeing can cause dry skin as your body’s hormone levels alter. Over time, estrogen production wanes, reducing the amount of collagen and elastin in skin – the proteins that give your skin its structure and elasticity. Skin oil (sebum) production also diminishes. The body’s thyroid function and metabolism slow, and cell turnover occurs less frequently, leaving dead skin cells to build up for longer on the surface. When menopause occurs, these dry skin contributors reach peak intensity, resulting in dry, itchy, and sometimes, cracked skin requiring regular attention and care.In addition, sun damage caused by UV rays can cause dry skin, with photo-ageing giving skin a thick, leathery appearance.To combat age-related dry skin concerns, you need to prioritise pure, potent products that restore skin suppleness, plumpness and smoothness.At Jurlique, we’ve developed targeted pure and potent formulas to combine dry and age-related skin concerns. For visible signs of ageing, our Purely Age Defying Firming Face Oil smooths and evens the appearance of lines, tone, texture and wrinkles, and is best used overnight when skin restoration occurs. This moisturising oil contains ingredients like Safflower Oil to help re-forge the skin’s barrier function, as well as Avocado oil to moisturise more deeply.For mature skin with advanced signs of ageing, from deep lines and wrinkles to sagging and uneven texture, is the answer. This powerful anti-ageing serum helps skin feel retexturised and rejuvenated skin, with ingredients like Meadowfoam to deeply moisturise and soothe dry, itchy areas on the face, as well as Oat extract to form a protective film to protect against future dryness.DIETDrinking caffeine and alcohol dehydrates the body, with your skin directly seeing the effects. Recognising the impact of your lifestyle on your skin is pivotal to swapping these behaviours for new ones that will help your skin back to health.Limiting caffeine and alcohol intake goes a long way to reversing the effects of skin dryness. If you’re really going to miss your morning coffee or tea, there are always other options, such as matcha, a type of green tea that gives you all the benefits of caffeine, but without the jitteriness or afternoon crashes.TOPICAL ACNE PREPARATIONSSome acne preparations can cause dry skin as a treatment side effect. Alcohol-based products, often recommended for their anti-bacterial properties, can lead to skin dryness and peeling, even irritation.Switch to a blemish cream with less drying ingredients, and products containing Calendula extract to help soothe redness and rebalance sensitivity.SKIN TYPESome skin types are simply dryer than others thanks to our genetics. If this is you, then preventative action, as well as looking out for dry skin symptoms (like tightness after cleansing and scaliness or flaking), will help you manage dry skin.If you’ve only just begun to experience dry skin, our Hydration Starter Set has everything you need to replenish and protect: Rose Moisture Plus Moisturising Cleanser, Moisture Replenishing Day Cream, Skin Balancing Face Oil and Rosewater Balancing Mist. This set targets dehydration and prevents moisture loss and environmental aggressors, using Rose extract to achieve your skin’s perfect balance of water and oil for optimum hydration.Your skin is a barometer for what’s going on in your body, and your life. Treat it well, and you’ll enjoy a long, happy relationship together.SHOP THE STORYMoisture Replenishing Day CreamMoisture Replenishing Day CreamRose Hand CreamRose Hand CreamPurely Age Defying Firming Face OilPurely Age Defying Firming Face OilBlemish CreamBlemish Cream 15mlHydration Starter SetHydration Starter Set
Read more
PRONE TO BLEMISHES?
Our top 7 skin care tips to help treat problem skinEveryone has experienced blemishes at least once in their lives. While some skin types are more prone to blemishes than others, we can all benefit from using the right products, and living in ways that support and nurture healthy skin.Read on for our top 7 skin care tips, so you can face the day with beauty and confidence.1. CLEANSERSDirt and oil are often behind blemishes. Cleansing correctly is the first step to treating problem skin. “If you don’t cleanse properly and regularly skin will start to look dull with an uneven texture and surface imperfections, blackheads will be more common and skin will lose its healthy glow,” says Jurlique Ultimate Beauty Expert Rebecca Nicholls.Use a cleanser that’s suited to your skin type, with ingredients like Calendula to help soothe inflamed skin. Gently apply with small circular motions, starting at your forehead before moving down your T-zone (your forehead, nose and chin). Wash with warm water and rinse with cool water, and don’t forget to cleanse morning and night, especially if you wear makeup.2. EXFOLIATORSExfoliators go one step further to clarifying your skin. Shedding dead skin cells helps unclog pores so younger, more radiant cells can shine through. However, if you have sensitive skin, it’s vital to choose a gentle exfoliator without abrasive scrubs or microbeads.Try a non-granular exfoliating gel to lift away dead cells without irritating your skin. Gently press the exfoliator to your face, without rubbing, then rinse with cool water. If your skin feels dry, moisturise with hydrating Rose extract.3. AVOID SUGARWhile it’s nice to treat yourself to the occasional sweet, sugar, carbohydrates and other high glycemic index (GI) foods it can harm your skin. High GI foods promote insulin spikes that increase oil production, which can block pores and feed bacteria, promoting breakouts.If you do find yourself craving sugar when emotional or stressed, try substituting chocolate for a walk to the local park. By distracting yourself when cravings arise, you can build new habits that focus on health and well being – as well as a chance to reconnect with nature.4. EXERCISEApart from relieving stress and cortisol levels, exercise assists blood flow to your skin. Boosting circulation helps carry oxygen and nutrients to cells, as well as move waste like free radicals away for disposal. Sweat can also help clear out pores – just make sure to follow any exercise with cleansing.Working out doesn’t have to include treadmills or weights, either. Simply taking time out for a walk each morning or evening will not only help your daily step count, but also offer you the time and space to disconnect from the pressures of life, and practice being more mindful.5. GET YOUR BEAUTY SLEEPYour body needs at least eight hours’ sleep each night to repair and rejuvenate. Lack of sleep can increase the amount of the stress hormone, cortisol, in the blood, which can promote blemishes through excess oil production.If you have trouble falling asleep, reset your sleep hygiene with a bedtime ritual. Avoid artificial-light screens like your mobile phone, as well as alcohol – try swapping for a chamomile tea instead. Then indulge in a warm bath with essential oils like Lavender to calm the senses and prime your body for rest.6. RELAXIf blemishes appear when you’re busy or stressed, taking steps to manage this will give your skin a much-needed chance to rejuvenate. Start the day with calming music and deep breathing, and avoid coffee – caffeine can worsen any anxiety, so try green tea instead. You can even meditate on your daily commute with a range of smartphone apps.For an indulgent moment of calm during the day, a spritz of our Rosewater Balancing Mist is a lovely way to refresh both skin and mind. 7. BLEMISH CREAMSFinally, a blemish cream with tinted concealer will help restore your skin –and confidence. Simply wash your hands, apply with your fingertip (or a concealer brush) and blend.
Read more
